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Presence
Only allow the now
I am deeply rooted in this present moment.
There are so many distractions around us and offered to us through our screens. Negativity can be caused by stringing together experiences and declaring this is who we are, while at the same time expecting things to always happen in the same way and denying the here and now moment.
The guidebook has two more sections for Presence: the Sign, about what you may notice when you focus on the geometry, and the Meaning, with questions to reflect on.
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