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Compassion
Open your heart
I am love, I am loved and I love who I am.
Usually it isn’t all too hard to feel compassion for someone else. We can feel the pain of our loved ones as if it were our own. We can feel the suffering of people we watch on TV. But when it comes to ourselves, it usually turns out to be a bit more difficult to always have compassion. We might even be harsh with ourselves when we struggle or make mistakes. We often fail to recognise that we need our loving compassion the most.
The guidebook has two more sections for Compassion: the Sign, about what you may notice when you focus on the geometry, and the Meaning, with questions to reflect on.
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